Keeping a notebook on hand will change the way you go about your day. It is totally undebatable, we are all constantly looking at a screen. Whether it’s your phone, tablet or laptop, chances are you’re glancing at one every few minutes, whatever time of day it might be. Ungluing your eyes away from technology is a fantastic way to reconnect with yourself and the real world around you, which is increasingly important as every day goes way. Care for yourself and your lifestyle by putting pen to paper! If you’re still not quite sold, here’s 8 brilliant reasons to carry a notebook with you:
1. Contacts
The contacts section on your phone is very handy, there’s no way around that one, but think about how much easier it could be by having your contacts noted down in a pocket notebook! Having the phone numbers, emails and mailing addresses of your personal and professional contacts stored in a little black book-esque diary avoids the dreaded sim card switch loss of all contacts and means that you’ll always have useful information on hand at all times.
2. Ideas
You never know when your next great idea is going to hit you! Notebooks are the perfect place to flesh out any ah-ha light bulb moments that come to you randomly. You could also use your book as a dream journal, this is incredibly popular because it allows you to keep hold of memories or ideas that you have during your sleep, you can revisit them in the future and see if you see a touch of genius in there.
3. Thoughts
In a similar vein to ideas, your thoughts need an outlet too! A few random musings here are there can be so much more valuable than you think. Being able to reflect and digest the churning of your brain can help you to understand yourself more.
4. Critical Thinking
With so many big questions at the forefront of our minds, it’s important to have an outlet where you can freely and unapologetically critically think. Forming our opinions on macro issues is hard to do in front of an audience is tricky, so take the pressure away by fleshing out your considerations in the privacy of a diary.
5. Appointments
Tracking your appointments is essential, and keeping it all on your phone can get extremely muddled with alarms, messages and emails – not ideal when you’ve got a vital booking ahead of you! Keep your scheduling clean and precise with an allocated appointments book, you’ll never miss one again.
6. Social Plans
Just as appointments can get chaotic, as can social scheduling! Deciphering exactly where you’re supposed to be and with who can be really difficult when you’re mixing your alerts with all other elements of your life, keeping a social diary puts a stop to a tangled up personal life.
7. Drawings
A creative outlet is always important, especially for the aspiring artist within you! Find an unlined notebook for your doodles and drawings. This is a great way to keep you busy when you’re waiting for a meeting, relaxing at a cafe or killing time on your lunch break.
8. Motivation
Your motivation muscle needs a little flexing every now and again! Writing out a few quotes, thoughts and even goals that get your blood pumping and your perseverance going is a very positive way to put a little sunshine in a drab day.
These are just a few reasons to get journaling already! It may not feel like the most natural thing in the world anymore, but a notebook can have a massive impact on your everyday life.